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Training Session

$500.00

Category: Training Services
  • Description
  • Additional information

Description

Training Session includes:

  • Evaluation (1st session required, as needed during follow up sessions)
  • Technique training
  • Strength training
  • Flexibility
  • Video analysis

Technique is the foundation of speed and endurance. Improvement in those is a byproduct of improvement in your technique. Proper and specific strength and flexibility training support correct technique.

Suitable for everyone.

 

Additional information

Duration:

1 – 1.5 hrs

Type:

Technique & Training.

Sport

All sports.

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